TCP now accepts Aetna insurance, and our intake is open with no waitlist! Please schedule with us here or call us at 215-567-1111 to begin your journey.

Category: Identity-Affirming Support

Find supportive, identity-affirming mental health care in Philadelphia. Our therapists provide specialized services that honor your experiences as a woman, transgender, or gender non-conforming individual. Through trauma-informed, culturally competent care, we create a safe space for exploring and embracing your authentic self. Our sliding scale fees ensure that affirming therapy is accessible to all who need it.
Services include gender-affirming therapy, BIPOC-centered care, individual and group sessions, and LGBTQIA+ affirming support. At TCP, your identity is respected, validated, and celebrated as an essential part of your mental health journey.

The Healing Power of Feminist Approaches to Black Mental Health

By therapycenteradmin

As Black History Month concludes, we celebrate the powerful intersection of feminist principles and Black mental health. Feminist approaches recognize that our personal struggles connect to broader social contexts, validating rather than pathologizing our responses to oppression. Black feminist thought—through visionaries like bell hooks and Audre Lorde—offers transformative frameworks emphasizing self-definition, joy as resistance, emotional wholeness beyond the “strong Black woman” stereotype, and community healing. We’re witnessing encouraging progress as these principles integrate into mental health services through culturally responsive care, Black feminist practices, and accessible payment models based on economic justice. This feminist vision for Black mental health carries inherent hope—acknowledging oppression while affirming our capacity for both personal and collective transformation, creating approaches that don’t merely help us survive systems of oppression but support us in flourishing beyond them.

Finding Peace: A Holiday Guide for the TCP Community

By therapycenteradmin

The holiday season brings unique challenges for women, transgender, and gender-expansive individuals navigating complex family dynamics, cultural expectations, and personal boundaries. This guide explores practical strategies for maintaining emotional well-being during the holidays while honoring your authentic identity. From managing gender expression at family gatherings to creating new traditions that celebrate your whole self, discover supportive approaches to find peace and joy on your own terms this season.

A Closer Look at Feminist Therapy: Empowerment Through Understanding

By therapycenteradmin

Feminist therapy offers a uniquely empowering approach to mental health care that goes beyond traditional therapeutic models. Rather than viewing challenges solely through an individual lens, it creates space to understand how our experiences connect to the broader social world. Through collaborative relationships between therapist and client, this approach weaves together personal wisdom with deep insights about how gender, culture, and social structures shape our mental health journeys. By honoring both individual experiences and systemic influences, feminist therapy provides powerful tools for healing from trauma, building authentic self-confidence, and creating meaningful change. While its roots lie in the women’s movement, today’s feminist therapy welcomes people of all genders and backgrounds, offering particular support for those who have faced marginalization or seek to understand their experiences in a wider context.

A Message of Solidarity and Support

By therapycenteradmin

A heartfelt message of solidarity and support from the Therapy Center of Philadelphia, reaffirming our commitment to providing a safe, affirming therapeutic space for our Trans, Non-Binary, Gender-Expansive, BIPOC, and women/femme community members during uncertain times. TCP stands ready to expand our services while maintaining our foundation of love in action through caring, identity-affirming therapy.