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Tag: social justice

Home » social justice
Aug 11 2025
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Building Your Chosen Family: Creating Supportive Networks

By Marquita Bolden

For many in marginalized communities, chosen family isn’t just meaningful—it’s essential for survival and thriving. Unlike biological families, chosen families are the people we deliberately select to share our lives with, offering mutual support, understanding, and unconditional love. Whether you’re beginning to build your support network or strengthening existing relationships, learn practical strategies for creating the chosen family that will nurture your authentic self, set healthy boundaries, and provide the deep connections we all deserve.

Jul 27 2025
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When the Headlines Hit Home: How Current Events Affect Your Mental Health

By Marquita Bolden

If you’ve been feeling overwhelmed, anxious, or exhausted by the news lately, you’re not alone. When we see anti-trans laws passing, DEI programs being eliminated, ICE raids in our communities, or “religious freedom” bills being used to discriminate against LGBTQ+ people, these events hit differently for those of us in marginalized communities. They’re not just political news—they feel personal because they are personal.

Your reactions to current events are completely normal. When you see headlines about laws that could affect your rights, your safety, or your ability to get basic services, your brain treats this as a real threat. Your nervous system doesn’t distinguish between physical danger and social or political threats—it just knows something that matters to you is under attack.

Understanding why current events affect your mental health so deeply can help you be gentler with yourself while developing practical tools to stay engaged with the world around you without burning out.

Jan 28 2025
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Standing Together: TCP’s Commitment to Our Community

By therapycenteradmin

In response to recent executive orders affecting marginalized communities, TCP reaffirms its dedication to providing inclusive mental health care. This message emphasizes TCP’s 50-year commitment to supporting clients through social and political challenges, particularly transgender, gender-expansive, and immigrant communities. The post reinforces TCP’s mission of offering trauma-informed, culturally responsive, and gender-affirming therapy, reminding clients that their therapy rooms remain safe spaces where all identities are respected and validated.

Dec 03 2024
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Giving Tuesday

By therapycenteradmin

TCP provides vital mental health services to women and gender-expansive people in Philadelphia through sliding-scale therapy starting at $30 per session. As we expand to accept Medicaid and additional insurance providers, we need community support to maintain our accessible care model that achieves a 92% client retention rate. This Giving Tuesday, your donation helps ensure culturally-competent, affirming therapy remains available to those who need it most, regardless of ability to pay.
The excerpt maintains the key points about TCP’s mission, their current expansion efforts, and the Giving Tuesday call-to-action, while being brief enough to serve as an effective preview of the full post.

Nov 26 2024
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A Closer Look at Feminist Therapy: Empowerment Through Understanding

By therapycenteradmin

Feminist therapy offers a uniquely empowering approach to mental health care that goes beyond traditional therapeutic models. Rather than viewing challenges solely through an individual lens, it creates space to understand how our experiences connect to the broader social world. Through collaborative relationships between therapist and client, this approach weaves together personal wisdom with deep insights about how gender, culture, and social structures shape our mental health journeys. By honoring both individual experiences and systemic influences, feminist therapy provides powerful tools for healing from trauma, building authentic self-confidence, and creating meaningful change. While its roots lie in the women’s movement, today’s feminist therapy welcomes people of all genders and backgrounds, offering particular support for those who have faced marginalization or seek to understand their experiences in a wider context.

Nov 12 2024
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A Message of Solidarity and Support

By therapycenteradmin

A heartfelt message of solidarity and support from the Therapy Center of Philadelphia, reaffirming our commitment to providing a safe, affirming therapeutic space for our Trans, Non-Binary, Gender-Expansive, BIPOC, and women/femme community members during uncertain times. TCP stands ready to expand our services while maintaining our foundation of love in action through caring, identity-affirming therapy.