Therapy Center of Philadelphia offers therapy with an awareness of the impact that intersecting identities may have on one’s experience and healing.
We believe that overcoming emotional pain and challenges comes through connection and that a strong therapeutic relationship can offer healing and transformation.
Individual Psychotherapy is a unique relationship in which you and your therapist meet one on one to explore what emotional challenges are holding you back from living your life more fully –either in relationships, family, career, creatively, or spiritually.
TCP offers short and long term individual psychotherapy. You may meet weekly with your therapist and can focus on one specific goal or explore a deeper theme in your life.
Our hope is to create a safe environment where you can bring up any challenges you are having and grow to understand and relate to them in new ways. Through this work, you will begin to feel stronger, more empowered, or resolved.
When you are struggling in a relationship, it can often be helpful to talk with a therapist about where you are getting stuck.
Therapists will listen for patterns and explore how you manage anger, disappointment, and vulnerability. Therapists will help you see your strengths as a unit and why you might be experiencing this friction. We can teach you how to better manage conflict and effectively disagree, build communication skills, and create a healthier sex life.
Relationship/couples therapy is often useful around significant life events, such as entering into a formal commitment, trying to start a family, changing your living situation, or going through a divorce.
Group therapy is an incredible experience where you can go to heal and build community bonds with others. The groups themselves can be either short or long-term, open (drop-in style) or closed (the same people attending every session), and on a variety of topics.
TCP often runs groups in collaboration with other health centers and community centers to provide access to more people. Please check back here for more details on our current group options!